We all have those days when we go to work and can’t focus. Often, it is due to stress, personal issues, or distractions.
Research shows us that 70% of the American population is visual by nature. It takes 61 “impressions,” visual or auditory, to create a mindful perception. Try this idea to focus yourself.
Write on a post-it why you have chosen your career path, or if it is more of a micro purpose, write down what’s motivating you to do a great job on a particular project or task.
Now, post it consciously in your workspace as a constant visual reminder of why you do what you do. Look at it frequently and smile.
Harvard Business Review
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